Check with seller Solwezi

Published date: March 8, 2018
  • Location: Dsvsa, Solwezi, North-Western Province, Zambia

[Music] now let's talk about one of Master Testo Pro most important things when it comes to building lean muscle mass and that's be our next topic which is nutrition so in order to build quality lean muscle mass and size you need to be on a caloric surplus this is something that you cannot avoid and I cannot stress this enough it is extremely important what a caloric surplus means is that you are consuming more calories and you are burning and I would suggest to be on a small klore surplus daily most people advise you to be on a caloric surplus of 500 calories daily however I go against that and I would say to be no more than 200 calories daily just so you minimize fat gain and ensure that all Master Testo Pro weight you are gaining is mostly lean muscle mass and not body fat and doing this in this way also ensures that you'll be able to bulk for a much longer period of time at least I'd say 12 months if you do it Master Testo Pro proper way as I say so for me personally when it comes to my die I keep it simple


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